Keystone, Colorado, offers a wealth of opportunities for residents and visitors to prioritize their health and wellness. From state-of-the-art fitness centers to holistic wellness programs, the community is well-equipped to support diverse health goals.
Fitness Centers and Gyms
Alpenglow Spa and Fitness Center
Located within the Keystone Lodge & Spa, the Alpenglow Spa provides a comprehensive fitness experience. Guests have access to a fully equipped fitness center, indoor and outdoor hot tubs, a eucalyptus steam room, a dry sauna, and an outdoor heated pool. The spa operates daily from 9 am to 6 pm, with fitness amenities available 24/7 for lodge guests. Day passes and memberships are also available for outside guests during spa business hours. For more information, visit their website or call (970) 496-4118.
Studio K
Situated in Lakeside Village, Studio K offers a variety of fitness classes, including yoga and paddleboard yoga, combining group fitness with the adventure of the mountains. Classes are available for all fitness levels, and reservations can be made by calling (970) 496-4118.
Body Essentials Pilates
Located just minutes from Keystone, Body Essentials Pilates studio provides top-notch Pilates instruction. The studio offers a range of classes, including private sessions, beginner classes, mat, reformer, and chair Pilates, as well as aerial yoga. These classes are designed to strengthen core muscles, improve flexibility, and promote overall well-being. For more details, visit their website.
Wellness and Health Resources
CommonSpirit Emergency & Urgent Care Keystone
For immediate medical attention, CommonSpirit Emergency & Urgent Care in Keystone is open year-round, providing prompt, high-quality care without the need for an appointment. The facility operates daily from 9 am to 5 pm, ensuring that both residents and visitors have access to necessary medical services. For more information, visit their website or call (970) 468-6677.
Community Resources
Keystone Health offers a Community Resource Guide to assist individuals and families in need of extra support with food, clothing, and other resources. Additionally, they provide information on healthy eating on a budget and low-cost fitness activities for children, promoting overall community well-being. More details can be found on their website.
Embracing a healthy lifestyle in Keystone is both accessible and enjoyable, thanks to the variety of fitness centers, wellness programs, and health resources available. Whether you’re a resident or a visitor, these facilities and services are here to support your journey toward better health and well-being.