Keystone, Colorado, offers a wealth of opportunities for residents and visitors to prioritize their health and wellness. From state-of-the-art fitness centers to holistic wellness programs, the community is well-equipped to support diverse health goals.
Fitness Centers and Gyms
Keystone Fitness
Located on the Keystone College Campus, Keystone Fitness welcomes individuals of all ages and fitness levels. The facility boasts modern Nautilus and cardio exercise machines, and offers various membership plans, including options for seniors through SilverSneakers and Renew Active programs. The supportive staff and community-focused environment make it an excellent choice for those seeking a comprehensive fitness experience. Learn more
Studio K
Situated in Lakeside Village, Studio K provides a variety of classes that blend group fitness with the adventure of the mountains. Offerings include paddleboard yoga, catering to all fitness and experience levels. Advance reservations are required for classes. Explore their offerings
Body Essentials Pilates
Just minutes from Keystone, Body Essentials Pilates in Dillon offers top-notch Pilates instruction. The studio provides a range of classes, including private sessions, mat, reformer, and chair classes, as well as aerial yoga. Their certified instructors cater to individuals of all ages and fitness levels. Find out more
Wellness and Spa Services
Alpenglow Spa
Located within the Keystone Lodge & Spa, Alpenglow Spa offers a serene environment with customizable treatments such as massage therapy, body treatments, facials, and a sensory deprivation salt float tank. Amenities include a fitness center, indoor and outdoor hot tubs, a eucalyptus steam room, a dry sauna, and an outdoor heated pool. Discover more
Health Resources
CommonSpirit Emergency & Urgent Care Keystone
For immediate medical attention, CommonSpirit Emergency & Urgent Care Keystone provides year-round services without the need for an appointment. Open daily from 9:00 am to 5:00 pm, they are equipped to handle unexpected injuries or illnesses, ensuring you can quickly return to enjoying Keystone’s activities. More information
Community Resources
Keystone Health offers a comprehensive Community Resource Guide, assisting individuals in finding support for food, clothing, and other necessities. Additionally, they provide resources on healthy eating on a budget and low-cost fitness activities for children, promoting overall community well-being. Access the guide
Embracing a healthy lifestyle in Keystone is both accessible and enjoyable, thanks to the array of fitness centers, wellness programs, and health resources available. Whether you’re a resident or a visitor, these facilities and services are here to support your journey toward better health and well-being.